Benefits of Physical Exercise

As we know Physical Exercise have lots of advantages in our life and also brings changes in our body.It helps to keep us fit and active due to which we have energy to do better for ourselves along with entire human.

Benefits of physical exercise:
1.Increase concentration of our brain.

2.strength of muscle and arm, as a result our flexibility gets better.
3.increase our immunity power to fight against bacteria,virus and so on.

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What is the most interesting fact which has proven scientifically?

Science is awesome , and that's the truth. We have science to thank for the modern era, and all the cool things that come with it. However sometimes there is just so much science going on out there, that amazing facts and discoveries get overlooked. 1. That's heavy metal. 2. Note to self, do not go scuba diving there. 3. Talk about fuel efficiency. 4. I've always wondered what that was for. 5. 90 seconds is probably not enough time to save myself. 6. I think you'd have a lot more to be worried about if you were orbiting a black hole. 7. The science of fire. 8. I feel like this could have ended badly. 9. Amazing. 10. The mirror is greener on the other side. 11. Poor Neptune. 12. Childhood favorite dinosaur = destroyed. 13. This is so weird to think about. 14. I'd like to be able to fly. 15. That would be really cool if it was true. 16. Climate change has been happening longer than we all thought. 17. Go Norway! 18. Russia Vs. Pluto. 19. That's one giant galaxy....

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